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  1. Welcome to the new Five in a Row Fitness forum!!!
  2. Super nosey poll...only for the brave...
  3. Another nosey poll...re: body image
  4. What are some healthy foods you eat?
  5. I Just Wanted a Place to Celebrate...hope you don't mind!
  6. Frustrated - clothing - vent
  7. I need some FIAR mom weight loss success stories
  8. Fit and Firm Friday and Happy New Year to All!
  9. Alton Brown explains how he lost 50 lbs without going on a diet.
  10. Fitness Goals Check-In, Anyone?
  11. Ideal Weight vs BMI or Waist Measurement?
  12. Running and safety
  13. So what do you eat?
  14. Slim 'n Trim Sunday!
  15. Move It Monday!
  16. Please tell me what I have done and how I done it
  17. Work It Wednesday!
  18. The way to weigh?
  19. 5 HTP and SAM E
  20. Read this if you want to laugh
  21. Great website!
  22. Progress Report (Feel free to report yours too!)
  23. Losing inches but gaining weight??
  24. Well I pulled out my weight watchers books
  25. Encouragement for couch potatoes & others who want to be more physically fit
  26. Spin Off of Couch Potatoes Thread, What has Worked for Me
  27. Couch potatoes, share your victories here! Week ending Feb 14th
  28. Negin - Chia Seeds?
  29. Giddy about...
  30. Sofa spuds check-in week ending February 21st
  31. Move It Monday!
  32. Let's Get Healthy ~ Week of February 15th-21st
  33. Tone and Trim Tuesday!
  34. Music
  35. Work It Wednesday!
  36. Think Thin Thursday!
  37. Oh my...VERY allergic to Niacin
  38. Fit and Firm Friday!
  39. Shape Up Saturday!
  40. Slim 'N Trim Sunday!
  41. Anyone want to offer me some suggestions?
  42. Move It Monday!
  43. Let's Get Healthy ~ Week of February 22nd-28th
  44. Someone bring the cheese, I have the WHINE
  45. Tone and Trim Tuesday!
  46. Work It Wednesday!
  47. Think Thin Thursday!
  48. Important Reminder for Me as I Type This
  49. Fit and Firm Friday!
  50. Shape Up Saturday!
  51. sofa spuds check in....
  52. Slim 'n Trim Sunday!
  53. Snake Oil or Effective ~ Interesting Link
  54. February Mileage Count
  55. Let's Get Healthy ~ Week of March 1st-7th
  56. Move It Monday!
  57. Tone and Trim Tuesday!
  58. Work It Wednesday!
  59. Workout Play List?
  60. Think Thin Thursday!
  61. exercise & running gear
  62. Fit and Firm Friday!
  63. Shape Up Saturday!
  64. Slim 'n Trim Sunday!
  65. Move It Monday!
  66. Tone and Trim Tuesday!
  67. weight watchers anyone?
  68. Work It Wednesday!
  69. just starting to exercise,and have question
  70. Let's Get Healthy ~ (late with this thread) ~ Week of March 8th
  71. Think Thin Thursday!
  72. My new motto.....JUST DO IT!!!
  73. Fit and Firm Friday!
  74. This looks interesting...
  75. Shape Up Saturday!
  76. Slim 'n Trim Sunday!
  77. Let's Get Healthy ~ Week of March 15th ~ Sugar and Candida
  78. Move It Monday!
  79. Tone and Trim Tuesday!
  80. A new perspective...
  81. Wednesday Workout
  82. Walking shoes
  83. Think Thin Thursday!
  84. Weight Watchers Ladies
  85. Jillian Michaels pills?
  86. Fit and Firm Friday!
  87. 2 weeks weight loss....
  88. PAINFUL ankles
  89. when losing weight....
  90. Shape Up Saturday!
  91. Slim 'n Trim Sunday!
  92. Move It Monday!
  93. Let's Get Healthy ~ Week of March 22nd ~ Diabetes
  94. Tone and Trim Tuesday!
  95. I have set goals
  96. How do you get your motivation back?
  97. Work It Wednesday!
  98. Think Thin Thursday!
  99. Fabulous Friday
  100. 10 minute workouts
  101. Shape Up Saturday!
  102. Slim 'n Trim Sunday!
  103. Negin, when you have time...
  104. Move It Monday!
  105. I made myself a goal
  106. Tone and Trim Tuesday!
  107. doing a cleanse - ugghh
  108. how do I build up my endurance?
  109. what is a burpee?
  110. Work It Wednesday!
  111. Think Thin Thursday!
  112. Fit and Firm Friday!
  113. Weekly Fitness Report ~ Friday, April 2nd
  114. Marvelous March Miles
  115. Shape Up Saturday!
  116. Slim 'n Trim Sunday!
  117. Move It Monday!
  118. Let's Get Healthy ~ Walk More!
  119. Tone and Trim Tuesday!
  120. What would you include in a "Six Weeks of Healthy Eating" unit study?
  121. how many of you exercise in the evening?
  122. Work It Wednesday!
  123. Can we talk Plantar Fascitis AGAIN????
  124. Think Thin Thursday!
  125. I did a Leslie Sansone video today
  126. Weekly Fitness Report ~ Friday, April 9th
  127. Fit and Firm Friday!
  128. probiotic question
  129. Shape Up Saturday!
  130. Does any include Chia seeds in their diet?
  131. Slim 'n Trim Sunday!
  132. I'm so PROUD of my brother!
  133. Move It Monday!
  134. Let's Get Healthy ~ April 12th ~ Don't Rely on Exercise Alone
  135. Tone and Trim Tuesday!
  136. Burpees
  137. Work It Wednesday!
  138. Think Thin Thursday!
  139. Weight bearing exercises
  140. Fit and Firm Friday!
  141. Weekly Fitness Report ~ Friday, April 16th
  142. 6 week body makeover ?
  143. Shape Up Saturday
  144. looking for some exercise DVDs
  145. Slim 'n Trim Sunday!
  146. interesting fact about drinking beverages w/ice
  147. Let's Get Healthy ~ Week of April 19th
  148. Move It Monday!
  149. Tone and Trim Tuesday!
  150. Anyone have experience with Advocare?
  151. Work It Wednesday!
  152. Thnk Thin Thursday!
  153. do you take extra fiber?
  154. Weekly Fitness Report ~ Friday, April 23rd
  155. Fit and Firm Friday!
  156. Shape Up Saturday!
  157. Slim 'n Trim Sunday!
  158. Move It Monday!
  159. Let's Get Healthy ~ Week of April 26th ~ Aging
  160. how do you know what is too thin??
  161. Tone and Trim Tuesday!
  162. Work It Wednesday!
  163. Think Thin Thursday!
  164. Couple of questions.....
  165. Fit and Firm Friday!
  166. Shape Up Saturday!
  167. Amazing April Miles
  168. Slim 'n Trim Sunday!
  169. My question of the day, what do you do when you have cravings or appetite increases..
  170. Move It Monday!
  171. Tone and Trim Tuesday!
  172. when you've hit a weight loss plateau....
  173. Work It Wednesday!
  174. Think Thin Thursday!
  175. Fit and Firm Friday!
  176. Weekly Fitness Report ~ Friday, May 7th
  177. Shape Up Saturday!
  178. Slim 'n Trim Sunday!
  179. Let's Get Healthy ~ Week of May 10th ~ Headaches
  180. Move It Monday!
  181. Tone and Trim Tuesday!
  182. getting rid of the flab???
  183. Work It Wednesday!
  184. Think Thin Thursday!
  185. Eat to Live by Fuhrman?
  186. Fit and Firm Friday!
  187. Shape Up Saturday!
  188. Slim 'n Trim Sunday!
  189. Move It Monday!
  190. Tone and Trim Tuesday!
  191. Work It Wednesday!
  192. started couch to 5K this week
  193. amount of exercise question
  194. Think Thin Thursday!
  195. Turbo Jam and Chalene Extreme??
  196. Fit and Firm Friday!
  197. Exercise ball was my best purchase!!!
  198. Shape Up Saturday!
  199. I did it!!!
  200. Slim 'n Trim Sunday!
  201. Move It Monday!
  202. Let's Get Healthy ~ Week of May 24th ~ Vitamin B12
  203. music playlists
  204. Cross Training
  205. running on a treadmill vs. outside?
  206. Tone and Trim Tuesday!
  207. Work It Wednesday!
  208. Alli linked to liver failure.
  209. Think Thin Thursday!
  210. Fit and Firm Friday!
  211. Shape Up Saturday!
  212. Slim 'n Trim Sunday!
  213. Move It Monday!
  214. Tone and Trim Tuesday!
  215. Can you help me think of some rewards?
  216. Work It Wednesday!
  217. Yoga Poses?
  218. Think Thin Thursday!
  219. when using weights
  220. Has anyone used T-Tapp Successfully?
  221. Fit and Firm Friday!
  222. Shape Up Saturday!
  223. Slim 'n Trim Sunday!
  224. Move It Monday!
  225. Tone and Trim Tuesday!
  226. Work It Wednesday!
  227. Think Thin Thursday!
  228. A Mid-Year Invitation
  229. Fit and Firm Friday!
  230. Who knew?
  231. Shape Up Saturday!
  232. Slim 'n Trim Sunday!
  233. Move It Monday!
  234. Tone and Trim Tuesday!
  235. Gravel Walking?
  236. Work It Wednesday!
  237. A ? about spacing workouts
  238. Think Thin Thursday!
  239. I'm bike riding!
  240. Fit and Firm Friday!
  241. Shape Up Saturday!
  242. Yoga Mats? Latex? PVC?
  243. Slim 'n Trim Sunday!
  244. Move It Monday!
  245. Found a nice chart for how many calories burned
  246. Tone and Trim Tuesday!
  247. Work It Wednesday!
  248. Think Thin Thursday!
  249. Fit and Firm Friday!
  250. Zumba anyone?