View Full Version : Five in a Row Fitness
- Welcome to the new Five in a Row Fitness forum!!!
- Super nosey poll...only for the brave...
- Another nosey poll...re: body image
- What are some healthy foods you eat?
- I Just Wanted a Place to Celebrate...hope you don't mind!
- Frustrated - clothing - vent
- I need some FIAR mom weight loss success stories
- Fit and Firm Friday and Happy New Year to All!
- Alton Brown explains how he lost 50 lbs without going on a diet.
- Fitness Goals Check-In, Anyone?
- Ideal Weight vs BMI or Waist Measurement?
- Running and safety
- So what do you eat?
- Slim 'n Trim Sunday!
- Move It Monday!
- Please tell me what I have done and how I done it
- Work It Wednesday!
- The way to weigh?
- 5 HTP and SAM E
- Read this if you want to laugh
- Great website!
- Progress Report (Feel free to report yours too!)
- Losing inches but gaining weight??
- Well I pulled out my weight watchers books
- Encouragement for couch potatoes & others who want to be more physically fit
- Spin Off of Couch Potatoes Thread, What has Worked for Me
- Couch potatoes, share your victories here! Week ending Feb 14th
- Negin - Chia Seeds?
- Giddy about...
- Sofa spuds check-in week ending February 21st
- Move It Monday!
- Let's Get Healthy ~ Week of February 15th-21st
- Tone and Trim Tuesday!
- Music
- Work It Wednesday!
- Think Thin Thursday!
- Oh my...VERY allergic to Niacin
- Fit and Firm Friday!
- Shape Up Saturday!
- Slim 'N Trim Sunday!
- Anyone want to offer me some suggestions?
- Move It Monday!
- Let's Get Healthy ~ Week of February 22nd-28th
- Someone bring the cheese, I have the WHINE
- Tone and Trim Tuesday!
- Work It Wednesday!
- Think Thin Thursday!
- Important Reminder for Me as I Type This
- Fit and Firm Friday!
- Shape Up Saturday!
- sofa spuds check in....
- Slim 'n Trim Sunday!
- Snake Oil or Effective ~ Interesting Link
- February Mileage Count
- Let's Get Healthy ~ Week of March 1st-7th
- Move It Monday!
- Tone and Trim Tuesday!
- Work It Wednesday!
- Workout Play List?
- Think Thin Thursday!
- exercise & running gear
- Fit and Firm Friday!
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Move It Monday!
- Tone and Trim Tuesday!
- weight watchers anyone?
- Work It Wednesday!
- just starting to exercise,and have question
- Let's Get Healthy ~ (late with this thread) ~ Week of March 8th
- Think Thin Thursday!
- My new motto.....JUST DO IT!!!
- Fit and Firm Friday!
- This looks interesting...
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Let's Get Healthy ~ Week of March 15th ~ Sugar and Candida
- Move It Monday!
- Tone and Trim Tuesday!
- A new perspective...
- Wednesday Workout
- Walking shoes
- Think Thin Thursday!
- Weight Watchers Ladies
- Jillian Michaels pills?
- Fit and Firm Friday!
- 2 weeks weight loss....
- PAINFUL ankles
- when losing weight....
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Move It Monday!
- Let's Get Healthy ~ Week of March 22nd ~ Diabetes
- Tone and Trim Tuesday!
- I have set goals
- How do you get your motivation back?
- Work It Wednesday!
- Think Thin Thursday!
- Fabulous Friday
- 10 minute workouts
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Negin, when you have time...
- Move It Monday!
- I made myself a goal
- Tone and Trim Tuesday!
- doing a cleanse - ugghh
- how do I build up my endurance?
- what is a burpee?
- Work It Wednesday!
- Think Thin Thursday!
- Fit and Firm Friday!
- Weekly Fitness Report ~ Friday, April 2nd
- Marvelous March Miles
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Move It Monday!
- Let's Get Healthy ~ Walk More!
- Tone and Trim Tuesday!
- What would you include in a "Six Weeks of Healthy Eating" unit study?
- how many of you exercise in the evening?
- Work It Wednesday!
- Can we talk Plantar Fascitis AGAIN????
- Think Thin Thursday!
- I did a Leslie Sansone video today
- Weekly Fitness Report ~ Friday, April 9th
- Fit and Firm Friday!
- probiotic question
- Shape Up Saturday!
- Does any include Chia seeds in their diet?
- Slim 'n Trim Sunday!
- I'm so PROUD of my brother!
- Move It Monday!
- Let's Get Healthy ~ April 12th ~ Don't Rely on Exercise Alone
- Tone and Trim Tuesday!
- Burpees
- Work It Wednesday!
- Think Thin Thursday!
- Weight bearing exercises
- Fit and Firm Friday!
- Weekly Fitness Report ~ Friday, April 16th
- 6 week body makeover ?
- Shape Up Saturday
- looking for some exercise DVDs
- Slim 'n Trim Sunday!
- interesting fact about drinking beverages w/ice
- Let's Get Healthy ~ Week of April 19th
- Move It Monday!
- Tone and Trim Tuesday!
- Anyone have experience with Advocare?
- Work It Wednesday!
- Thnk Thin Thursday!
- do you take extra fiber?
- Weekly Fitness Report ~ Friday, April 23rd
- Fit and Firm Friday!
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Move It Monday!
- Let's Get Healthy ~ Week of April 26th ~ Aging
- how do you know what is too thin??
- Tone and Trim Tuesday!
- Work It Wednesday!
- Think Thin Thursday!
- Couple of questions.....
- Fit and Firm Friday!
- Shape Up Saturday!
- Amazing April Miles
- Slim 'n Trim Sunday!
- My question of the day, what do you do when you have cravings or appetite increases..
- Move It Monday!
- Tone and Trim Tuesday!
- when you've hit a weight loss plateau....
- Work It Wednesday!
- Think Thin Thursday!
- Fit and Firm Friday!
- Weekly Fitness Report ~ Friday, May 7th
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Let's Get Healthy ~ Week of May 10th ~ Headaches
- Move It Monday!
- Tone and Trim Tuesday!
- getting rid of the flab???
- Work It Wednesday!
- Think Thin Thursday!
- Eat to Live by Fuhrman?
- Fit and Firm Friday!
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Move It Monday!
- Tone and Trim Tuesday!
- Work It Wednesday!
- started couch to 5K this week
- amount of exercise question
- Think Thin Thursday!
- Turbo Jam and Chalene Extreme??
- Fit and Firm Friday!
- Exercise ball was my best purchase!!!
- Shape Up Saturday!
- I did it!!!
- Slim 'n Trim Sunday!
- Move It Monday!
- Let's Get Healthy ~ Week of May 24th ~ Vitamin B12
- music playlists
- Cross Training
- running on a treadmill vs. outside?
- Tone and Trim Tuesday!
- Work It Wednesday!
- Alli linked to liver failure.
- Think Thin Thursday!
- Fit and Firm Friday!
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Move It Monday!
- Tone and Trim Tuesday!
- Can you help me think of some rewards?
- Work It Wednesday!
- Yoga Poses?
- Think Thin Thursday!
- when using weights
- Has anyone used T-Tapp Successfully?
- Fit and Firm Friday!
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Move It Monday!
- Tone and Trim Tuesday!
- Work It Wednesday!
- Think Thin Thursday!
- A Mid-Year Invitation
- Fit and Firm Friday!
- Who knew?
- Shape Up Saturday!
- Slim 'n Trim Sunday!
- Move It Monday!
- Tone and Trim Tuesday!
- Gravel Walking?
- Work It Wednesday!
- A ? about spacing workouts
- Think Thin Thursday!
- I'm bike riding!
- Fit and Firm Friday!
- Shape Up Saturday!
- Yoga Mats? Latex? PVC?
- Slim 'n Trim Sunday!
- Move It Monday!
- Found a nice chart for how many calories burned
- Tone and Trim Tuesday!
- Work It Wednesday!
- Think Thin Thursday!
- Fit and Firm Friday!
- Zumba anyone?
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